4:00 PM – 4:30 PM
4:30 PM – 5:00 PM
5:00 PM – 6:00 PM
Keynote Presentation – Dr. Parmjit Singh
Mindfulness expert, Assistant Clinical Professor with the Department of Family Medicine at McMaster University.
Mindfulness: The Key to Success
A trained and well-managed mind creates a successful, meaningful and well-lived life. Join us to learn practical skills of mindfulness to transform the way you navigate and negotiate ups and downs of life in an efficient, engaged, non-reactive and purposeful manner.
Learn the neuroscience of mindful habits and how, by engaging in very simple mindfulness exercises, one can change their brain to make it a well-spring of success, well-being, prosperity, and meaningfulness.
6:00 PM – 6:30 PM
Special Presentation – Nicola McFadden
Author, Transformational Consultant, Founder of Nikimac, Visionary of ‘U Power Up
A Winning Mindset is a Renewed Mind
A Winning Mindset is gaining or pursuing victory, overcoming setbacks despite it all. It is not selfish and competition of others but having the perspective and preparation that today, you are going to be better than yesterday. Having a winning mindset means you have the mentality, thoughts and attitude to use your gifts, skills, talents, experience with the favour, faith and grace to pursue your purpose (the very reason you were created), your destiny (pre-destined future), your abundant life (the complete, filled and joyful life God promises).
We all desire to live that purpose-filled life, that abundant dream life but how do we transform from where we are today to achieve that envisioned aspired future? So many formulae, the Law of Attraction is extremely popular today, yet sadly, there are no silver bullets! There is, however, the scientific research and scriptural truth regarding A Renewed Mind; changing your thoughts, attitude, and perspective; which guarantees you to understand and pursue your purpose and God-ordained destiny. You are what you think! You can become that which you envision. Join Nicola as she unpacks and unlocks the principles of a Winning Mindset by having a Renewed Mind for you to achieve victory, success, happiness; despite it all. You don’t want to miss this transformation and therapeutic talk!
6:30 PM – 8:30 PM
Anne Thornley-Brown, MBA, President of Executive Oasis International, will facilitate this highly interactive networking session to ensure you walk away with several leads. Anne is a professional team building facilitator, keynote speaker, and meeting facilitator.
Prepare to be engaged and elevated in our structured, strategic and facilitated networking session. During this breakout and networking session, you will share your elevator pitch, showcase your career/business, build relationships, establish partnerships, source effective leads and make referral requests.
Born in Jamaica and raised in Canada, Anne Thornley-Brown is the President of Executive Oasis International, a Toronto based consulting firm that specializes in the design, organization, and facilitation of meetings, executive retreats, and team building. Anne has worked with companies from 19 countries in the Americas, the Caribbean, the Middle East, Asia, and Africa.
Anne launched her business in 1996 and quickly found out that “expert advice’ did not always produce results. For example, few business leads came from active involvement in professional associations. Also, most networking events turned out to be glorified cocktail parties. The mixing and mingling with drinks in hand, while hors-d’oeuvres were passed simply, did not produce results.
Fortunately, she discovered early in her career that structured networking resulted in enough leads and referrals for everyone present.
Legends and Legacy is determined and committed to change this to have strategic, effective and focused networking! Anne will lead us in a structured networking session. Everyone will have a chance to give a 30 second commercial about their services, their ideal client, and the type of clients or resources they are seeking. Then, be prepared to put on your thinking caps and work fast. You will come up with contacts for the person and write the name phone number, email address and, what they can offer on the back of a business card. These cards will be collected, and everyone will leave with referrals and resources to end 2018 with a bang. Bring plenty of business cards (about 50) and your phone book. Be prepared to give as well as get. It is only by giving that we will ALL get.
You are encouraged to continue to nurture and build those relationships during the reception. Enjoy the informal mingling, munchies, and mocktails as you are engaged and empowered to foster partnerships and even deals.
Additionally, you can get your signed copy of Nicola McFadden’s new book REBOUND FAITH: CHAYAH!
8:30 PM – 8:55 PM
Winner’s Workshop – Kennith C. Gray
Author, Corporate Trainer, Senior Leader, Digital Transformation, Serial Entrepreneur
Fail. Focus. Finish.
Starting something new and exciting gives us an adrenaline rush powered by enthusiasm and optimism. Whether it’s starting a new relationship, a new job, meeting a new friend, moving into a new home, or starting a new business, eventually the excitement fades and you must have endurance, perseverance, and tenacity to continue despite the setbacks in order to finish strong.
In this workshop, I will share some of the tools and the mindset I have in order to “trick” myself into success. Be ready to be engaged, entertained, energized, and empowered to finish your objectives, New Year’s Resolutions and the manifestation of your dreams. Stop the self-sabotage and downward spirals of depression and bounce-back quickly from defeats. #Finish2018Strong
8:55 PM – 9:00 PM
Unfortunately, we have to end the event at some point, but we want to assure you that we’ll be gathering again so your feedback is welcomed and encouraged.
If you have a talent, anecdote or testimonial you would like to share or know someone, let us know and Legends & Legacy will showcase them. You can recommend someone or volunteer your talent on our volunteer page.
We are a community and believe in building each other up and providing opportunities for growth and sharing. We look forward to connecting and leaving a legacy with you!